Weigh In record (no journal entry) for 27 August 2014
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 86.97g | Prot: 96.64g | Carbs: 148.90g.
Breakfast: Milchkaffee, Zucker, Zucker, Tee mit Milch, Blaubeeren, Milbona Joghurt Mild 3,5% Fett. Lunch: Aldi Kräuterquark, Aldi Italienisches Pfannengemüse, Aldi Hähnchenbrustfilet. Dinner: Frosta Fisch Pfanne Italia. Snacks/Other: Zucker, Milchkaffee, Trumpf Schogetten Bitter-Schokolade, De Beukelaer Prinzenrolle, Cornetto Erdbeer. more...
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3376 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...
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Gaining 1.4 kg a Week
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Trillian777's Weight History
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