Weigh In record (no journal entry) for 16 November 2021
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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385 kcal
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Fat: 23.44g | Prot: 25.41g | Carbs: 19.50g.
Breakfast: Сыр, Помидоры, Яйцо. Lunch: Мандарины. more...
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Gaining 0.1 kg a Week
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kimtaennie's Weight History
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