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kiki2940
Journal
27 Aug 14
kiki2940's Journal, 27 Aug 14
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ongesteld
75.6 kg
Lost so far:
17.7 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2014:
953 kcal
Fat: 45.19g | Prot: 33.80g | Carbs: 103.74g.
Lunch:
Eiersalade, Gemengd Volkoren Brood.
Dinner:
Gemengd Volkoren Brood, Weight Watchers Gekookte Hesp, Beemster Jonge Kaas, Devos Lemmens Mayonaise Light 30%.
Snacks/Other:
Aldi Olé, Oreo Koekjes.
more...
2477 kcal
Exercise:
Housework - 3 hours, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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kiki2940's Weight History
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