Weigh In record (no journal entry) for 15 November 2021
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136.2 kg
Lost so far: 16.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1777 kcal
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Fat: 70.92g | Prot: 191.26g | Carbs: 93.69g.
Breakfast: PBfit Sugar Free Peanut Butter Powder, Orgain Collagen Peptides, Jennie-O Extra Lean Turkey Bacon, Trader Joe's Grapeseed Oil, Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Frozen Petite Peas, Trader Joe's Thai Yellow Curry Sauce, Brown Rice, Skinless Chicken Breast. Snacks/Other: PBfit Sugar Free Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Collagen Peptides. more...
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Gaining 1.9 kg a Week
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Danosthebodybuilder17's Weight History
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