crankbiskwit's Journal, 15 Nov 21

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Weigh In record (no journal entry) for 15 November 2021

61 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 November 2021:

1290 kcal

Fat: 26.89g | Prot: 49.48g | Carbs: 217.48g. Breakfast: Mate Amargo, Arcor Macucas. Lunch: San Silvestre Milanesa de Lentejas, Sol Pampeano Fideos Codo, Tomates. Dinner: Arcor Choclo Amarillo Entero, Arroz Blanco. Snacks/Other: Mate Amargo, Tregar Queso Cremoso, Criollitas Galletitas de Agua. more...

1742 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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crankbiskwit's Journal, 15 Nov 21

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