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con embarazo de 17 semanas
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1209 kcal
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Fat: 28.29g | Prot: 57.59g | Carbs: 196.54g.
Breakfast: Manzana Verde, Durazno, PF Jamón de Pavo Cocido, Huevo Blanco Cocido, Mi Tierra Harina de Linaza, Tucapel Harina de Arroz. Lunch: Colun Yoghurt Batido Light, Riku Hamburguesa Vegana Sabor Parrillero, Vilay Leche de Almendras Sabor Vainilla, Espárragos Cocidos (Frescos), Hellmann's Ketchup, Hellmann's Mayonesa Light, Zanahoria, Zapallo Hervido, Zapallo, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina). Dinner: Watt's Mermelada Mora Light, Kupiec Galletas de Arroz Multigranos, Kupiec Galletas de Arroz Tradicionales, En Linea Granola con Cranberries, Naranjas, Manzana Verde, Colun Leche Cultivada Light (200ml). Snacks/Other: Kupiec Galletas de Arroz Tradicionales, Soprole Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida, Kingsbury Pan Molde Integral, Plátano. more...
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1602 kcal
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Exercise:
Running - 11/kph - 25 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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triniaedo's Weight History
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