Weigh In record (no journal entry) for 15 November 2021
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113 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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423 kcal
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Fat: 31.22g | Prot: 21.61g | Carbs: 13.55g.
Breakfast: Салат из Помидоров и Огурцов, Омлет с Молоком. more...
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Gaining 0.1 kg a Week
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roctik777's Weight History
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