Weigh In record (no journal entry) for 15 November 2021
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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375 kcal
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Fat: 21.69g | Prot: 15.04g | Carbs: 30.20g.
Breakfast: Raw To Go Чиа Пудинг с Манго, Фейхоа, Вареное Яйцо, Кофе, Авокадо Авокадо, Dr. Korner Хлебец Кукурузно-Рисовый. more...
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Losing 2.3 kg a Week
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just_yesterday's Weight History
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