Weigh In record (no journal entry) for 15 November 2021
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50.5 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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319 kcal
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Fat: 21.09g | Prot: 8.51g | Carbs: 25.93g.
Breakfast: Намажь Орех Кокосовая Манна, Экомилк Масло Сливочное 82,5%, Ламбер Сыр Ламбер 50%, Русский Хлеб Хлеб Ржано-Пшеничный, Сахар, Кофе (из Молотых Зерен). more...
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Gaining 0.1 kg a Week
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Vip.Poles's Weight History
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