Weigh In record (no journal entry) for 15 November 2021
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96 kg
Lost so far: 22.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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506 kcal
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Fat: 3.01g | Prot: 8.65g | Carbs: 111.81g.
Breakfast: ARO Повидло Сливовое , Хлеб, Чай с Сахаром. Dinner: Куриный Бульон, Макфа Вермишель Отварная, Сава Повидло Сливовое, Хлеб, Чай с Сахаром. more...
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Gaining 0.1 kg a Week
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galinazag0109's Weight History
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