kheisya alfi syifa's Journal, 15 Nov 21

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dari 65 ke 55 ,target 48

View Diet Calendar, 15 November 2021:

849 kcal

Fat: 17.34g | Prot: 20.03g | Carbs: 156.51g. Breakfast: Gemblong. Lunch: Ikan Asin, Lalapan, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng. more...

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Comments

berapa lama itu kak?

14 Nov 21 by member: xjajsjskowkjsj

7 bulan tpi happy ngejalanin nya ,walau turun nya dikit, intinya pingin hidup lbih sehat aja...

14 Nov 21 by member: kheisya alfi syifa

tinggi badan brapa kak..kok body goalnya 48...

14 Nov 21 by member: dwisulis09

Sama kita 😂 skrg bb aku 55 sblmnya 59 dan target 48

14 Nov 21 by member: rndel2

sama aku jg goalsnya 48 sekarang masih 59😂 doakan ya teman teman

14 Nov 21 by member: virdaauliaa

aku juga target 48, BB sekarang 55

14 Nov 21 by member: diahp0812

good progress kak 👏🏼 salute deh

14 Nov 21 by member: AryaSastraD

Semangat buat semuanya..

14 Nov 21 by member: kheisya alfi syifa

dwisulis09 aku pendek ka TB cma 149

14 Nov 21 by member: kheisya alfi syifa

kaka makan fiangka berapa ka@kheisya

14 Nov 21 by member: rrahelsyah

R my makan di 1500, diimbangi olahraga ,..

14 Nov 21 by member: kheisya alfi syifa

Segitu aja udah enak diliat kak

15 Nov 21 by member: rigga.cozza


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kheisya alfi syifa's Journal, 15 Nov 21

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