chida2's Journal, 15 Nov 21


View Diet Calendar, 15 November 2021:
1591 kcal Fat: 42.01g | Prot: 45.29g | Carbs: 262.65g.   Breakfast: 아보카도, 퀘스크렘 레귤러 크림치즈, 청정원 유기농 딸기잼, 계란후라이, 아르토스 통밀 모닝빵. Lunch: 해표 더 고소한 김 재래김, 사보이 양배추, 현미콩밥, 김치, 고구마줄기나물, 숙주나물. Dinner: 백설기. Snacks/Other: 파베 초콜릿. more...
1985 kcal Exercise: Apple Health - 24 hours. more...

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