Weigh In record (no journal entry) for 14 November 2021
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97.1 kg
Lost so far: 7.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1355 kcal
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Fat: 50.31g | Prot: 135.83g | Carbs: 92.55g.
Breakfast: Куриное Филе, Натуральный Сыр, Кулиничи Хлеб Тостовый Зерновой, Fit Kitchen Торт Арабика, Помидоры, Огурец (с Кожурой), Голубика, Словяночка Мягкий Сыр, Творог 5%. more...
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Losing 4.9 kg a Week
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your.poison.ivy's Weight History
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