Weigh In record (no journal entry) for 14 November 2021
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86.3 kg
Lost so far: 6.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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394 kcal
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Fat: 11.14g | Prot: 35.43g | Carbs: 35.72g.
Breakfast: Eco Мука Рисовая, Яйцо (Целое), Радость Вкуса Сыр Лёгкий 35%, Новотроицкий Мясокомбинат Творог Обезжиренный. more...
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Losing 0.5 kg a Week
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ginara5674's Weight History
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