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View Diet Calendar, 14 November 2021:
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1790 kcal
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Fat: 48.03g | Prot: 81.86g | Carbs: 257.83g.
Breakfast: Ovo Mexido, Cafezinho, Pullman Pão Artesano Original. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Purê de Mandioquinha, Natural Salads Beterraba e Cenoura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bauducco Torrada Salgada, Bolo de Chocolate, Coco Seco, Hortifruti Água de Coco. more...
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2064 kcal
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Exercise:
Caminhada - 30 minutes, Resting - 23 hours and 29 minutes, Sleeping - 1 minute. more...
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Cris_siervo's Weight History
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