Weigh In record (no journal entry) for 14 November 2021
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75.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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260 kcal
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Fat: 12.05g | Prot: 7.20g | Carbs: 31.09g.
Breakfast: Ronik Финик Королевский, Ласунка Здоровий Ріжок, Словяночка Молоко 2,5%. more...
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Losing 1.1 kg a Week
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dobriakov.denis's Weight History
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