Weigh In record (no journal entry) for 26 August 2014
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72.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 25.49g | Prot: 72.94g | Carbs: 95.62g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Sadia Mussarela, Carne de Vaca Moída (95% Magro / 5% Gordo), Omelete. Dinner: Tomates, Alface, Carne de Panela, Arroz Branco. Snacks/Other: Iogurte Natural (Leite Desnatado). more...
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Losing 2.0 kg a Week
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Renata Resende's Weight History
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