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To-ry
Journal
26 Aug 14
To-ry's Journal, 26 Aug 14
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48 кг
50 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2014:
443 kcal
Fat: 22.47g | Prot: 8.43g | Carbs: 51.99g.
Breakfast:
Сыр Гауда, Кофе с Молоком и Сахаром.
Lunch:
Русский Гематоген Гематоген в Шоколадной Глазури с Кокосом.
Dinner:
Салат из Помидоров и Огурцов, Сладовянка Конфета Коровка Сливочная.
more...
1874 kcal
Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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To-ry's Weight History
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