sebelum beraktivitas di minggu pagi , alangkah lebih baik timbang badan dulu wkwkwk . this my weight now after back ontrack 1 minggu
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63.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
Losing 2.2 kg a Week
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