Weigh In record (no journal entry) for 13 November 2021
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48.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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368 kcal
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Fat: 10.08g | Prot: 40.36g | Carbs: 30.05g.
Breakfast: Виноград, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%. more...
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steady weight
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Татьяна екб's Weight History
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