Weigh In record (no journal entry) for 13 November 2021
|
95.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
2781 kcal
|
Exercise:
Gassi notfall Hund - 25 minutes, Gassi mit Rocky - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sohn des Glücks's Weight History
|