Weigh In record (no journal entry) for 12 November 2021
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105.1 kg
Lost so far: 40.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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118 kcal
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Fat: 0.24g | Prot: 12.57g | Carbs: 15.94g.
Breakfast: Eko Cereales Solubles, Hacendado Leche Desnatada + Proteínas. Lunch: Hacendado Gelatina +Proteinas Frutos Rojos. more...
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Losing 2.3 kg a Week
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Walkuremary1986's Weight History
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