Weigh In record (no journal entry) for 12 November 2021
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94.8 kg
Lost so far: 11.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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675 kcal
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Fat: 32.40g | Prot: 59.00g | Carbs: 35.40g.
Breakfast: Herbalife Протеиновый Коктейль Ф1 Дыня . Lunch: KFC Стрипсы. more...
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Losing 2.8 kg a Week
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alina.v.meekins's Weight History
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