5km 🚣 rituel du matin
View Diet Calendar, 12 November 2021:
|
1549 kcal
|
Fat: 41.48g | Prot: 78.02g | Carbs: 161.17g.
Breakfast: Honey, Espresso Coffee, Whole Wheat English Muffin, Grapefruit Juice. Dinner: McCain Frites , White Table Wine , Steamed or Poached Mussels, Italiamo Gorgonzola, Crackers. Snacks/Other: Chocolate Chip Cookie, Milk, Biscotti Cookie (Italian Sugar Cookie). more...
|
|
2795 kcal
|
Exercise:
🚣⚡️21km - 1 hour and 27 minutes, 🚣 5Km - 20 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rowing Man's Weight History
|