Weigh In record (no journal entry) for 26 March 2011
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101.3 kg
Lost so far: 6.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 30.45g | Prot: 88.02g | Carbs: 166.51g.
Breakfast: equate women's one daily vitamin, 8 oz Silk Almond milk, Organic eggs, Organic fried eggs. Lunch: my homemade chicken soup. Dinner: Bionaturae organic spagetti, Muir Glen Organic pasta sauce. Snacks/Other: back to nature, kirkland organic peanut butter, fresh mandarin orange. more...
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3242 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Shopping - 2 hours, Driving - 1 hour, Housework - 4 minutes, Bicycling (leisurely) - <16/kph - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 26 minutes. more...
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Losing 3.7 kg a Week
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Animal Hero's Weight History
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