Weigh In record (no journal entry) for 12 November 2021
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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738 kcal
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Fat: 19.43g | Prot: 24.67g | Carbs: 115.84g.
Breakfast: Oranges, Brioche Pasquier Tartines de Pain au Blé Complet, Bonne Maman Confiture de Châtaignes. Lunch: Vinaigrette, Auchan Carottes Râpées, Fleury Michon Surimi, Pâtes (Cuites), Kiwi, Coeur de Lion Camembert, Carrefour Ratatouille , Leader Price Petit Pain Précuit, Tassimo Cappuccino. more...
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Losing 1.8 kg a Week
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 Comments
c’est Bien félicitations 👍😀ont arrive week-end 😉il faut profité de bouger 😏je te souhaite une bonne journée et reste bien positive passe un bon week-end 😘👍🤝
12 Nov 21 by member: Nlono7700
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