Weigh In record (no journal entry) for 12 November 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1881 kcal
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Fat: 66.72g | Prot: 80.80g | Carbs: 242.81g.
Breakfast: Pain, Carrefour Beurre Doux, Clémentines. Lunch: Auchan Tarte Thon Tomates, Concombre (Pelé), Tomates, Oeuf Brouillé, Haricots Verts, Maïs. Dinner: Les Croisés Gruyère, Harry's Doowap, Baguette, Bio Village Farfalles au Blé Complet. Snacks/Other: Auchan Blanc de Dinde Doré au Four, Harry's Pain de Mie Complet (86g), Baguette. more...
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Losing 1.4 kg a Week
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