Weigh In record (no journal entry) for 12 November 2021
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1272 kcal
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Fat: 42.80g | Prot: 55.58g | Carbs: 164.06g.
Lunch: 韭菜水餃. Snacks/Other: 蔥油餅, 玉美 高麗菜絲, 麥當勞 (McDonald's) 凱撒辣脆雞沙拉, 蔥油餅. more...
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Gaining 0.5 kg a Week
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maudrielin's Weight History
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