Weigh In record (no journal entry) for 11 November 2021
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1694 kcal
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Fat: 54.04g | Prot: 49.02g | Carbs: 265.51g.
Lunch: Guiso de Lentejas. Dinner: Doritos Nachos, Orali Ravioles de Espinaca. Snacks/Other: Crudda Yogur de Coco, Banano, Mantequilla de Maní, Pan Blanco Tostado, 9 de Oro Agridulces, Argentitas Galletas Crackers de Agua, 9 de Oro Bizcochos Agridulces, Galleta de Avena, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.1 kg a Week
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luli0110's Weight History
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