Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
squirrel77
Journal
11 Nov 21
squirrel77's Journal, 11 Nov 21
squirrel77's Profile
|
< Previous Entry
|
Next Entry >
Yesterday, IF, back work out, 64 protein, 127 fat, 58 carbs, sesame chips, olives, butter, chicken, olives, butter, muscle milk, period
69.0 kg
Lost so far:
16.1 kg
.
Still to go:
1.0 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
squirrel77's Weight History
View Complete History