Weigh In record (no journal entry) for 11 November 2021
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64.6 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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588 kcal
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Fat: 29.73g | Prot: 27.37g | Carbs: 52.98g.
Dinner: الزيتون الأخضر, خبز, عجة البيض. more...
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Losing 0.6 kg a Week
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zahrataloots.amel's Weight History
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