Weigh In record (no journal entry) for 11 November 2021
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94.6 kg
Lost so far: 4.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2586 kcal
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Exercise:
Gassi Rocky - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sohn des Glücks's Weight History
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