Weigh In record (no journal entry) for 11 November 2021
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113.9 kg
Lost so far: 31.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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472 kcal
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Fat: 20.54g | Prot: 29.72g | Carbs: 43.50g.
Breakfast: Сметана 20%, Савушкин Молоко 2,5%, Запеканка с яблоком. Snacks/Other: Бабушкина Крынка Молоко 3,2%, Молочная Страна Сырок 5%. more...
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steady weight
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Ульяначка's Weight History
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