Weigh In record (no journal entry) for 11 November 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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952 kcal
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Fat: 28.75g | Prot: 57.30g | Carbs: 117.05g.
Breakfast: Cream Tea 司康(原味), 蒸南瓜, 蔬菜, 7-11 烤雞腿肉. Lunch: 媽媽煮藝 蒜頭雞燉湯. Snacks/Other: 麵包. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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