Weigh In record (no journal entry) for 11 November 2021
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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356 kcal
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Fat: 10.77g | Prot: 12.34g | Carbs: 51.63g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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Losing 0.7 kg a Week
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flyingvrl's Weight History
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