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一杯挂耳+一杯拿铁（挂耳+牛奶）、炒杭白菜、炸鸡排
View Diet Calendar, 11 November 2021:
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1098 kcal
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Fat: 35.65g | Prot: 120.18g | Carbs: 74.28g.
Breakfast: 炒小白菜. Lunch: 炒绿豆芽, 千张, 杂粮饭, 煮熟的比目鱼, 甜玉米. Dinner: 鸡胸肉（烧烤，油炸或是煎）. more...
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sweetlylily's Weight History
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