Weigh In record (no journal entry) for 10 November 2021
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96 kg
Lost so far: 30 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1251 kcal
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Fat: 31.51g | Prot: 102.46g | Carbs: 132.66g.
Breakfast: La Serenísima Ricotta Magra, Lulemuu Tostadas de Arroz. Lunch: Risky Dit Tostadas de Arroz, Hellmann's Mayonesa Light, Inca Arvejas, Arroz Integral (de Grano Medio, Cocido), Huevo Duro, Pechuga de Pollo Hervida. Snacks/Other: La Serenísima Ricotta Magra, Risky Dit Tostadas de Arroz. more...
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2621 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Anni_Tamura<3's Weight History
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