e11172001's Journal, 11 Nov 21

體脂32
小紅第二天
4.96公里
59 kg Lost so far: 3.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:
350 kcal Fat: 24.16g | Prot: 21.70g | Carbs: 10.70g.   Breakfast: 遠洋牌 鮪魚三明治罐頭, 煎雞蛋, 瑞穗 全脂鮮乳 (230毫升). more...
Losing 1.4 kg a Week

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e11172001's Weight History


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