早安! 番茄雞肉沙拉+梅乾菜肉包
View Diet Calendar, 11 November 2021:
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2214 kcal
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Fat: 84.57g | Prot: 82.30g | Carbs: 287.18g.
Breakfast: 滿面香 梅乾菜肉包, 沙拉, Nature Valley 蜂蜜燕麥棒. Lunch: 四季豆, 全家 黃亞細肉骨茶麵. Dinner: 炒高麗菜, 炸排骨, 白飯. Snacks/Other: Poppies 比利時焦糖脆餅, 垂坤 五香蒟蒻干, 酥寶盒奶酥醬(原味), 蘇打餅乾, 硬糖, 稀飯, 義美 草莓夾心酥, 好麗友 烏龜脆片(巧克力口味), 每朝健康 熟藏紅茶, 烤地瓜. more...
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1429 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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