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50.75
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50.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1276 kcal
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Fat: 38.05g | Prot: 51.68g | Carbs: 163.06g.
Lunch: 炒高麗菜, 紫米飯, 白飯, 烤雞, 7-11 溏心蛋. Dinner: 7-11 地瓜QQ球 (65g), 牛頭牌 玉米罐頭, Costco 起士, 小木屋鬆餅 原味鬆餅. Snacks/Other: 全家 大杯冰拿鐵, 黑咖啡. more...
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1398 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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maymay780318's Weight History
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