Weigh In record (no journal entry) for 07 November 2021
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44.4 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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202 kcal
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Fat: 8.98g | Prot: 2.93g | Carbs: 27.08g.
Snacks/Other: 義美 巧克力夾心酥, 義美 巧克力夾心酥, 義美 鮮蔥蘇打餅乾. more...
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Gaining 2.8 kg a Week
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