Weigh In record (no journal entry) for 10 November 2021
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48.4 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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309 kcal
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Fat: 2.78g | Prot: 8.54g | Carbs: 68.00g.
Lunch: Abobrinha, Repolho-Roxo, Legumes Cozidos, Mamão Papaia. Dinner: Regina Creme de Ricota Light, Bauducco Cereale Toast Integral. Snacks/Other: Maçã, Pêra Portuguesa, Quaker Farelo de Aveia. more...
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Losing 2.8 kg a Week
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Millena_03's Weight History
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