Weigh In record (no journal entry) for 10 November 2021
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100.2 kg
Lost so far: 23.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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930 kcal
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Fat: 37.50g | Prot: 54.50g | Carbs: 96.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Chipotle Mexican Grill Chicken Bowl. more...
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steady weight
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Sally Elliott's Weight History
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