Weigh In record (no journal entry) for 10 November 2021
|
55.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
833 kcal
|
Fat: 16.24g | Prot: 101.79g | Carbs: 68.29g.
Breakfast: Jumbo Oberlander, Body & Fit Liquid Egg Whites, Zwagerman Kalkoenfilet, Senseo Dark Roast, Cherrytomaten, Canderel Zoetjes. Lunch: Solevita Nectar D'orange, Pangasiusfilet, Gekookte Broccoli (zonder Olie Bereid). Dinner: Roerbak met Rundvlees. Snacks/Other: Milbona High Protein Raspberry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|