Weigh In record (no journal entry) for 10 November 2021
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88.8 kg
Lost so far: 22.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1503 kcal
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Fat: 37.42g | Prot: 94.41g | Carbs: 195.78g.
Breakfast: Brioche butchy, Cappuccino, Lidl Compote de Pommes Allégée en Sucre. Lunch: Merzer Fromage, Auchan Baguette de Pain Classique, Picard Haricots Plats Coupés, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: St Mamet Poires Williams , Auchan Fromage Blanc 3,2%, Clément Faugier Crème de Marrons, Soupe lentilles corail. Snacks/Other: Merzer Fromage, Baguette, Cappuccino, Brioche butchy, Bonne Maman Confiture Fraises, Elle & Vire Beurre Doux Léger 20%. more...
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Losing 4.9 kg a Week
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Sandrine1612's Weight History
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