ninglyn's Journal, 10 Nov 21

早安!
伯朗咖啡的蔬菜給的真得很有誠意,我心中連鎖咖啡餐飲第一名

View Diet Calendar, 10 November 2021:
1894 kcal Fat: 53.69g | Prot: 94.55g | Carbs: 271.53g.   Breakfast: 桂圓紅棗黑糖海燕窩, 小紫蘇, 咖啡, 伯朗咖啡 夏威夷鴨胸燕麥雜糧堡. Lunch: 咖啡, 7-11 元氣雞胸肉, 低脂牛奶, 白飯, 炒香姑. Dinner: 茶葉蛋, 多力多滋 迷你脆黃金起司口味玉米片, 全家 夯地瓜, 蘋果. Snacks/Other: 饅頭, 硬糖, 統一 無加糖高纖豆漿. more...
1429 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...

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Comments 
不到300大卡呢~ 
09 Nov 21 by member: ninglyn
不錯哦!還沒踩雷!而且它官網上所有品項都有熱量表可以參考~ 
09 Nov 21 by member: ninglyn
109元早餐套餐不要太划算!上午班的我一坐一上午~哈哈哈!而且伯朗的店都又大又寬敞! 
09 Nov 21 by member: ninglyn
沒有這家🥲 
10 Nov 21 by member: 尼歐NEO
它的店還不太多🤣🤣🤣 
13 Nov 21 by member: ninglyn

     
 

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