ytlxxy's Journal, 07 Sep 21

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Weigh In record (no journal entry) for 07 September 2021

81.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:

1585 kcal

Fat: 80.01g | Prot: 44.70g | Carbs: 173.39g. Breakfast: Queso Crema, Lactal Pan con Salvado. Lunch: Zapallo Hervido, Tortilla de Acelga, Swift Salchichas. Dinner: Mandarinas, Guiso de Arroz. Snacks/Other: Par Nor Mini Pitusas Chocolate, Azúcar, Café con Leche. more...

2232 kcal

Exercise: Cardio - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 15 minutes. more...

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ytlxxy's Journal, 07 Sep 21

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ytlxxy's Weight History