Weigh In record (no journal entry) for 09 November 2021
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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339 kcal
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Fat: 13.87g | Prot: 30.09g | Carbs: 22.14g.
Breakfast: Tostadas, Pollo, Lechuga de Hoja Verde. Lunch: Caldo de Gallina. more...
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Losing 7 kg a Week
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edanjime's Weight History
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