(the fitness savior)'s Journal, 09 Nov 21

- Meal 2 for today 💥
- during cutting phase 🔪
- that’s all only 450cals 👌🏼
• Instagram account : the_fitness_savior

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2060 kcal

Fat: 40.12g | Prot: 199.69g | Carbs: 224.48g.   Breakfast: Sante Rice Cake, Organic Nation زبده الفول السوداني بالعسل, Danone Light Yogurt, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Pomegranate, Healthy Spread Chocolate Spread, Magic Moments Caramel Syrup, Chocolate Syrup, Apple, Organic Nation زبده الفول السوداني بالعسل, Sante Rice Cake . Lunch: Onions, Cucumber, Tomatoes, Heinz Bbq Sauce, Pepsi Diet, Organic Nation Pink Himalayan Salt, Ketchup , Lamar Skimmed Milk, Boiled Potato (without Skin), Bell Peppers, Beef Liver . Dinner: Heinz Sweet Chilli Sauce, Mustard, Heinz Bbq Sauce, Cucumber, Tomatoes, Bell Peppers, Onions, Pepsi Diet, Organic Nation Pink Himalayan Salt, Soy Sauce, Boiled Potato (without Skin), Chicken Breast (Skin Not Eaten). Snacks/Other: Banana, Organic Nation Mega Oats, Juhayna Skimmed Milk. more...