Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
feb888
Journal
09 Nov 21
feb888's Journal, 09 Nov 21
feb888's Profile
|
< Previous Entry
|
Next Entry >
View Diet Calendar
, 09 November 2021:
1020 kcal
Fat: 19.61g | Prot: 35.65g | Carbs: 123.88g.
Breakfast:
水手牌 中筋麵粉, 馬鈴薯.
Lunch:
燙青菜, 海帶芽, 虱目魚丸, 桂冠 雲吞.
Dinner:
煮熟白蘿蔔(西方白蘿蔔), 米血糕, 排骨湯, 全家 苦瓜封.
Snacks/Other:
紅餐酒, 香蕉.
more...
3 Supporters
Support
feb888's Weight History
View Complete History